why 1-on-1 parent coaching?
I believe that a coaching session should feel like a beautiful, loving and meaningful chat with a really great mentor who cares wholeheartedly about the needs of you and your loved ones - you walk away feeling seen, heard and - most importantly - lighter and more empowered no matter what you are handling at the moment!
I’m here to:
Help you both during and between sessions to find clear solutions around problems you and/or your children are experiencing with self-regulation, communication, confidence, self-care, anxiety, deep emotions, academics and times of transition
Empower you with proactive techniques for self-care, a growth mindset and role playing with different scenarios that are effective enough (and enhance what already works) so that issues don’t keep repeating themselves
Remind you of all of the ways in which you can keep connecting with yourself, family and others for less stress and more joy now and in the future!
I specialize in help with parents, babies, toddlers, teens and also those who are highly-sensitive!