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She is such a fun, knowledgeable speaker - really educated our families and students to feel less stress and talk about topics they hadn’t heard of before!
— Melissa, West Virginia University

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Be the first to hear about upcoming events (& receive freebies) through my mailing list!

FREE Weekly Yoga Flow & Restorative Class

with DoTerra Essential Oils (optional to use)

Tuesdays 5:45 - 7:00 pm

West Virginia University’s Serenity Place (628 Price Street, Morgantown, WV, 26505)

Taught by certified yoga teacher Nicole Koval & essential oils educator Aparna Venkataraman

Open to ALL levels of experience: bring a friend and add the event to your Facebook calendar!

my topic: Wellness and Self-Care for Moms

In this live online presentation, you will learn:

  • The importance of practicing mindfulness as a parent

  • 8 techniques for breath work that I use with moms who are feeling stressed

  • Tips for a positive mindset year-round

  • All about what essential oils are and how they are useful for families

  • The best ways to use essential oils for immune support and in the home this season

  • Fun creations to make using natural ingredients

hosted by astrologer/mediator Anjali Soi of sun conflict solutions

COMING APRIL 24-25, 2020!

Revolutionizing Parenthood Conference in Philadelphia

Visit for all the details!

I'll be speaking next Spring in the Philadelphia area alongside 25 of my amazing parent coaching colleagues and the renowned conscious parenting changemaker Dr. Shefali Tsabary at a beautiful and tranquil resort to help YOU navigate a variety of modern-day parenting challenges!

Follow us on Instagram @revolutionizingparenthood, invite friends to the Facebook event page here and visit for parenting tips from us monthly and all the details!

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webinar: Body Language, Communication & Your Future

for teens, high school & college students, parents and educators

with Kyle Grappone of To The Next Step LLC

Oct 23, 2019

This webinar will cover how a student's body language and communication skills can have a profound impact on their future including getting into colleges and entering the workforce.

Breathwork, Positive Affirmations & Self-Care for Teens and Parents

Interview with Dr. Stem of Bridging the Gap Podcast

Listen in: Anchor and Spotify

Oct 21, 2019

Toddler Emotional Regulation & self-care with music & oils

Interview with Isabella Lambauer of Real U Academy

Sept 11, 2019

Self-Care, Confidence & Leadership for Parents and Teens

interview with Jennifer McCallum of Parent Teens

Subscribe to the Parent Teens YouTube channel for more amazing interviews with parenting experts!

May 4, 2019

Podcast Interview:

Holistically Healing Podcast with Stacie Younger

Listen on: iTunes / Spotify / Stitcher

Episode 98: Essential Oils and Parenting Coaching

April 19, 2019

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Interviewed by Holistic Health & Anxiety Coach and mom Stacie Younger, we discuss in this fun, lighthearted interview all things essential oils, emotions, anxious and low feelings and how I use essential oils in my self-care practice and help families worldwide to do so! Listen until the very end for some fun facts you may not already know about me :)

TALK on October 3, 2018

West Virginia University: Department of Mental Health Counseling and Clinical Rehabilitation’s Masters Program

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Self-care techniques for counselors, professionals and clients:

Meditation, essential oils, growth mindset & effective communication

podcast interview:


Listen on:



ipm nation


July 24, 2018

Interviewed by psychologist, professor and parenting researcher Dr. John Rich, we discuss:

  • What specifically led me to do the work that I do now with parents and those who are healing and in recovery

  • The stigmas of perfectionism in mental health, parenting, and recovery

  • Practical tools and questions (with two role-playing scenarios) I use with clients in our sessions

  • How psychology ties into mindset and parenting

  • Alternative methods such as essential oils to help us express ourselves and use our intuition for the highest good

Dr. John Rich also specializes as a therapist for parent coaches - feel free to reach him here for a consultation. 


(view this talk and many others here):


Interviewed by Andrea Warren of Deeply Rooted In Wellness

June 2018

Live Online TV Show Interview

for the love of learning show:


Interviewed by Lainie Liberti of Project World School

March 2018